Seasonal eating is a tenant of Yang Sheng or the Nourishing Life tradition in Traditional Chinese Medicine. These practices are key for good health now and for years to come. These longevity practices encourage harmonizing with the seasons, weather and your environment.

Interested in a post holiday cleanse? Worried it might be too harsh on your system in the coldest, darkest time of the year? We have the answer for you. Our latest add on to the Elemental Cleanse is packed with everything you need to have an effective and nourishing cleanse to reset your health.

For the same price as our original Elemental Cleanse you will receive an additional packet of food recommendations, recipes and information about Winter and the Water Element. Same great effects on digestion, skin, hormones, allergies and inflammation with a special emphasis on foods and practices to help you harmonize with the season.

Water and snowy mountains